So yesterday I accomplished something I have been dreaming about since I was first diagnosed with Lupus--I ran a 5K. :)
2 1/2 years ago, when I was diagnosed my rheumy bluntly told me I would never be able to walk, let alone run, 3 miles again. I told him he's never seen what my God can do. Yesterday, by God's grace, I ran/walked 3 miles. WOOT!!!
Also, I started my Paleo diet yesterday in the hopes that it will help make my Lupus better.
Today was Day #2.
Today here's what I've eaten thus far....
Breakfast: Chicken/bacon/broccoli egg stir-fry. Amanda Scale of Yumminess (on a scale of 1-10): 6.
Lunch: Chicken/bacon salad. Amanda scale of Yumminess? 9
Snacks (not necessarily eaten after lunch): handful of almonds, handful of walnuts, a couple bananas, and I may or may not have had a dark chocolate bar. lol
Supper: Chicken/broccoli stir-fry. Amanda Scale of Yumminess? A BILLION!!!
Here's what ya do it:
Take some chicken. Drizzle olive oil on it, then put on a bunch of seasonings (garlic powder, salt, pepper). Cut it up into little pieces. Cook it.
Then put the chicken on a plate, put in whatever veggies you want....drizzle those in olive oil and garlic powder. Cook them until they're done.
Put the chicken back into the pan, and add in a handful of almonds. Cook for 90 seconds or so. And...you've just made perhaps one of the yummiest dishes I've eaten in a very long time.
I keep on expecting to experience this "carb flu" that everyone talks about--where my body goes through withdraw from all of the bread, pasta, and processed food I've been consuming. So far all I've experienced is an extreme thirst. Oh, and I had a REALLY bad headache this morning. But other than that, I still feel normal. :)
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